Magnesium, Mg in Chicken, broilers or fryers, back, meat only, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, back, meat only, raw there is 22 mg of Magnesium, Mg.
Chicken, broilers or fryers, back, meat only, raw
Chicken, broilers or fryers, back, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, back, meat only, raw are listed below.
Water
|
75.31 g
|
75.31
|
g
|
75.31%
|
Energy (calorie)
|
137 kcal
|
137
|
kcal
|
|
Energy (joule)
|
573 kJ
|
573
|
kJ
|
|
Protein
|
19.56 g
|
19.56
|
g
|
19.56%
|
Total lipid (fat)
|
5.92 g
|
5.92
|
g
|
5.92%
|
Ash
|
0.92 g
|
0.92
|
g
|
0.92%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
17 mg
|
17
|
mg
|
0.02%
|
Iron, Fe
|
1.04 mg
|
1.04
|
mg
|
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
0.02%
|
Phosphorus, P
|
151 mg
|
151
|
mg
|
0.15%
|
Potassium, K
|
204 mg
|
204
|
mg
|
0.20%
|
Sodium, Na
|
82 mg
|
82
|
mg
|
0.08%
|
Zinc, Zn
|
1.85 mg
|
1.85
|
mg
|
|
Copper, Cu
|
0.06 mg
|
0.06
|
mg
|
|
Manganese, Mn
|
0.021 mg
|
0.021
|
mg
|
|
Selenium, Se
|
13.5 µg
|
13.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.074 mg
|
0.074
|
mg
|
|
Riboflavin
|
0.164 mg
|
0.164
|
mg
|
|
Niacin
|
6.672 mg
|
6.672
|
mg
|
0.01%
|
Pantothenic acid
|
1.224 mg
|
1.224
|
mg
|
|
Vitamin B-6
|
0.33 mg
|
0.33
|
mg
|
|
Folate, total
|
9 µg
|
9
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
9 µg
|
9
|
µg
|
|
Vitamin B-12
|
0.36 µg
|
0.36
|
µg
|
|
Vitamin A, RAE
|
30 µg
|
30
|
µg
|
|
Retinol
|
30 µg
|
30
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
100 IU
|
100
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.22 mg
|
0.22
|
mg
|
|
Vitamin K (phylloquinone)
|
2.4 µg
|
2.4
|
µg
|
|
Fatty acids, total saturated
|
1.52 g
|
1.52
|
g
|
1.52%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.01 g
|
1.01
|
g
|
1.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.4 g
|
0.4
|
g
|
0.4%
|
Fatty acids, total monounsaturated
|
1.84 g
|
1.84
|
g
|
1.84%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.27 g
|
0.27
|
g
|
0.27%
|
18:1 undifferentiated
|
1.53 g
|
1.53
|
g
|
1.53%
|
20:1 eicosenoic, gadoleic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.47 g
|
1.47
|
g
|
1.47%
|
18:2 undifferentiated
|
1.13 g
|
1.13
|
g
|
1.13%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.05 g
|
0.05
|
g
|
0.05%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.14 g
|
0.14
|
g
|
0.14%
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
0.03%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.06 g
|
0.06
|
g
|
0.06%
|
Cholesterol
|
81 mg
|
81
|
mg
|
0.08%
|
Tryptophan
|
0.228 g
|
0.228
|
g
|
0.23%
|
Threonine
|
0.826 g
|
0.826
|
g
|
0.83%
|
Isoleucine
|
1.033 g
|
1.033
|
g
|
1.03%
|
Leucine
|
1.467 g
|
1.467
|
g
|
1.47%
|
Lysine
|
1.661 g
|
1.661
|
g
|
1.66%
|
Methionine
|
0.541 g
|
0.541
|
g
|
0.54%
|
Cystine
|
0.25 g
|
0.25
|
g
|
0.25%
|
Phenylalanine
|
0.776 g
|
0.776
|
g
|
0.78%
|
Tyrosine
|
0.66 g
|
0.66
|
g
|
0.66%
|
Valine
|
0.97 g
|
0.97
|
g
|
0.97%
|
Arginine
|
1.18 g
|
1.18
|
g
|
1.18%
|
Histidine
|
0.607 g
|
0.607
|
g
|
0.61%
|
Alanine
|
1.067 g
|
1.067
|
g
|
1.07%
|
Aspartic acid
|
1.743 g
|
1.743
|
g
|
1.74%
|
Glutamic acid
|
2.929 g
|
2.929
|
g
|
2.93%
|
Glycine
|
0.961 g
|
0.961
|
g
|
0.96%
|
Proline
|
0.804 g
|
0.804
|
g
|
0.80%
|
Serine
|
0.673 g
|
0.673
|
g
|
0.67%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Chicken, broilers or fryers, back, meat only, raw