Magnesium, Mg in Chicken, broilers or fryers, back, meat only, raw Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, back, meat only, raw there is 22 mg of Magnesium, Mg.


Chicken, broilers or fryers, back, meat only, raw

Chicken, broilers or fryers, back, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, back, meat only, raw are listed below.

Water Water 75.31 g 75.31%
Energy (calorie) Energy (calorie) 137 kcal
Energy (joule) Energy (joule) 573 kJ
Protein Protein 19.56 g 19.56%
Total lipid (fat) Total lipid (fat) 5.92 g 5.92%
Ash Ash 0.92 g 0.92%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 17 mg 0.02%
Iron, Fe Iron, Fe 1.04 mg
Magnesium, Mg Magnesium, Mg 22 mg 0.02%
Phosphorus, P Phosphorus, P 151 mg 0.15%
Potassium, K Potassium, K 204 mg 0.20%
Sodium, Na Sodium, Na 82 mg 0.08%
Zinc, Zn Zinc, Zn 1.85 mg
Copper, Cu Copper, Cu 0.06 mg
Manganese, Mn Manganese, Mn 0.021 mg
Selenium, Se Selenium, Se 13.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.074 mg
Riboflavin Riboflavin 0.164 mg
Niacin Niacin 6.672 mg 0.01%
Pantothenic acid Pantothenic acid 1.224 mg
Vitamin B-6 Vitamin B-6 0.33 mg
Folate, total Folate, total 9 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 9 µg
Folate, DFE Folate, DFE 9 µg
Vitamin B-12 Vitamin B-12 0.36 µg
Vitamin A, RAE Vitamin A, RAE 30 µg
Retinol Retinol 30 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 100 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 2.4 µg
Fatty acids, total saturated Fatty acids, total saturated 1.52 g 1.52%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.03 g 0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g 0.04%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.01 g 1.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.4 g 0.4%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.84 g 1.84%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.27 g 0.27%
18:1 undifferentiated 18:1 undifferentiated 1.53 g 1.53%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.01 g 0.01%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.47 g 1.47%
18:2 undifferentiated 18:2 undifferentiated 1.13 g 1.13%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.05 g 0.05%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.14 g 0.14%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.02 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g 0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.06 g 0.06%
Cholesterol Cholesterol 81 mg 0.08%
Tryptophan Tryptophan 0.228 g 0.23%
Threonine Threonine 0.826 g 0.83%
Isoleucine Isoleucine 1.033 g 1.03%
Leucine Leucine 1.467 g 1.47%
Lysine Lysine 1.661 g 1.66%
Methionine Methionine 0.541 g 0.54%
Cystine Cystine 0.25 g 0.25%
Phenylalanine Phenylalanine 0.776 g 0.78%
Tyrosine Tyrosine 0.66 g 0.66%
Valine Valine 0.97 g 0.97%
Arginine Arginine 1.18 g 1.18%
Histidine Histidine 0.607 g 0.61%
Alanine Alanine 1.067 g 1.07%
Aspartic acid Aspartic acid 1.743 g 1.74%
Glutamic acid Glutamic acid 2.929 g 2.93%
Glycine Glycine 0.961 g 0.96%
Proline Proline 0.804 g 0.80%
Serine Serine 0.673 g 0.67%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, back, meat only, raw